About me
Mom and Full-time Professional
As a mom of 5 with a full time job, I understand how difficult it can be to squeeze in time for your health. But I am living proof, it is possible. You have time.
Unlike a lot of personal trainers who don't look the part, I not only preach a healthy lifestyle, I LIVE ONE. Mind, body, and spirit.
Hush your inner voice that convinces you to quit or start tomorrow. START NOW! Make it happen.
There is no magic pill, just hard work, dedication, and consistency.
Let me help you extend not only your lifespan, but the quality of the rest of your life.
Knowledgeable Training Expertise
Are you struggling to find a fitness routine that works for you? Look no further than me, Cassi, your dedicated online personal trainer with years of experience helping clients just like you!
As a personal trainer, I understand that everyone has unique fitness goals and challenges. That's why I create personalized workout programs tailored specifically to your needs and preferences. Whether you want to lose weight, build muscle, or improve your overall health and fitness, I can design a plan that fits your lifestyle and helps you achieve your goals.
But that's not all - I also provide personalized meal plans to ensure that you're fueling your body with the right nutrients to support your workouts and achieve optimal results. I'll work with you to create a meal plan that fits your dietary needs and preferences, so you can stay on track and feel your best.
And to make sure you're staying on track and seeing progress, I offer weekly check-ins and adjustments to your program and meal plan. This way, I can help you stay accountable and make any necessary tweaks to your plan to ensure you're making progress towards your goals.
One of the things that sets me apart from other online personal trainers is my commitment to staying up-to-date on the latest fitness and nutrition research. I'm constantly researching and learning new strategies to help my clients achieve their goals more effectively and efficiently. Plus, I make sure to integrate a variety of exercises and training methods into each program to keep things interesting and challenging.
But what really sets me apart is my passion for helping others achieve their goals. Seeing my clients transform their bodies and their lives is what drives me every day. Whether you're just starting out on your fitness journey or you're a seasoned athlete, I'm here to guide you every step of the way.
Your Success is Our Goal
Don't just take my word for it - here's what some of my clients have to say:
"Cassi is an incredible online personal trainer who truly cares about her clients. She provided me with a personalized program and meal plan that helped me achieve results I never thought were possible."
"I've tried several online personal trainers in the past, but Cassi is by far the best. She was always available to answer my questions and make adjustments to my program, and she kept me motivated and on track every step of the way."
"I was hesitant to try an online personal trainer, but Cassi made the experience seamless and enjoyable. She provided me with a customized program and meal plan that fit my busy lifestyle, and her weekly check-ins and adjustments helped me stay accountable and see progress every week."
So if you're ready to take your fitness to the next level with an online personal trainer who provides personalized workout programs, meal plans, and weekly check-ins, contact me today to schedule your first session and start your journey to a stronger, healthier you.
Don't sacrifice what you want most for what you want now.
4-Month transformation after my THIRD baby!
