Coreana Fitness
Complete Fitness and Nutrition Coaching
Experience the Difference
You’ve tried extreme diets, exercise programs, apps, and even gym memberships, but none of it ever seems to work. Don’t blame yourself. Scroll below to learn more about how I can help you get the fitness results you’re looking for.
Andre, CA
"You changed my life"
Jason, CA
"You made a HUGE difference in my journey."
Tanya, FL
"Cassi is an incredible trainer"
COREANA FITNESS
When it comes to fitness, the reality is that real results require hard work, determination, and a personalized approach that fits your specific lifestyle and goals. I’m here to bring it all together so that you can get a comprehensive, customized fitness experience where you can finally see the results you’ve been working towards. Stay tuned for my full site launch.
About Me
Mom and Full-time Professional
As a mom of 4 with a full time job, I understand how difficult it can be to squeeze in time for your health. But I am living proof, it is possible. You have time.
Unlike a lot of personal trainers who don't look the part, I not only preach a healthy lifestyle, I LIVE ONE. Mind, body, and spirit.
Hush your inner voice that convinces you to quit or start tomorrow. START NOW! Make it happen.
There is no magic pill, just hard work, dedication, and consistency.
Let me help you extend not only your lifespan, but the quality of the rest of your life.
Knowledgeable Training Expertise
Are you struggling to find a fitness routine that works for you? Look no further than me, Cassi, your dedicated online personal trainer with years of experience helping clients just like you!
As a personal trainer, I understand that everyone has unique fitness goals and challenges. That's why I create personalized workout programs tailored specifically to your needs and preferences. Whether you want to lose weight, build muscle, or improve your overall health and fitness, I can design a plan that fits your lifestyle and helps you achieve your goals.
But that's not all - I also provide personalized meal plans to ensure that you're fueling your body with the right nutrients to support your workouts and achieve optimal results. I'll work with you to create a meal plan that fits your dietary needs and preferences, so you can stay on track and feel your best.
And to make sure you're staying on track and seeing progress, I offer weekly check-ins and adjustments to your program and meal plan. This way, I can help you stay accountable and make any necessary tweaks to your plan to ensure you're making progress towards your goals.
One of the things that sets me apart from other online personal trainers is my commitment to staying up-to-date on the latest fitness and nutrition research. I'm constantly researching and learning new strategies to help my clients achieve their goals more effectively and efficiently. Plus, I make sure to integrate a variety of exercises and training methods into each program to keep things interesting and challenging.
But what really sets me apart is my passion for helping others achieve their goals. Seeing my clients transform their bodies and their lives is what drives me every day. Whether you're just starting out on your fitness journey or you're a seasoned athlete, I'm here to guide you every step of the way.
Your Success is Our Goal
If you're ready to take your fitness to the next level with an online personal trainer who provides personalized workout programs, meal plans, and weekly check-ins, contact me today to schedule your first session and start your journey to a stronger, healthier you.