Personal Training Program Overview

Our comprehensive fitness package offers personalized meal plans tailored to your dietary needs, a supplement regimen, and a customized workout program to help you achieve your health and fitness goals. With weekly check-ins, we provide guidance, motivation, and accountability, ensuring that you stay on track. Whether you want to lose weight, build muscle, or improve your overall health and wellness, our fitness package has everything you need to succeed.

Personalized workout programs:

Whether you want to lose weight, build muscle, or improve your overall health and fitness - i can design a plan that fits your lifestyle and helps you achieve your goals. No more having a generic plan that may or may not work, this is tailored specifically to YOUR needs and preferences.

Personalized macros/meal plans:

Are you fueling your body with the right nutrients to support your workouts and achieve optimal results? Don't worry, I'll work with you to create a meal plan that fits your dietary needs and preferences, so you can easily stay on track and feel your best, all without giving up your favorite foods or your social life!

Weekly checkins:

Remember that coach that gave you a plan, but then never supported you through it? Yeah, me either. We'll adjust your program and meal plan consistently through weekly meetings, so you can not only have a goal, but make it a REALITY. I'll help you stay accountable by tweaking your plan as needed to ensure you're making progress!

**If you refer ANY client to us and they end up signing up for ANY of the 90-day programs listed below - you get 10% of purchased package CASH referral rewards.  

• Personalized workout plan - Tailored to your ability, fitness level, and personal goals, our program is assured to deliver results.
• Customized meal plan - lock down your nutrition to boost your results.
• Weekly check-ins  - Fine-tune your progress with program adjustments!
• Custom Tracking App - Stay accountable and track progress daily with our robust web and mobile App!
• Weekly Group Coaching Calls  - interactive calls designed to foster growth, accountability, and shared learing lead by Coreana Fitness owner and head coach, Cassi Archer
• Access to MEMBER ONLY Facebook Group - Surround yourself with like-minded individuals, share support, wins, and compete in member only challenges to keep you engaged and motivated!

Our Corporate Training's:

• Lunch and Learn- Experience tailored wellness sessions with our Corporate Luncheon Learns - available remotely or onsite, in 30 or 60 - min formats - designed to meet your company's specific needs.
• On-site Interactive Wellness Training - Promote lasting health and wellbing among your employees with our wellness trainings, offered in customizable formats of one, three, or five days.  

Fitness Travel Companion

• Rent-A-Trainer - enjoy 1:1 onsite health and wellness guidance from a qualified ccoach, ensuring your goals stay on track during work trips or vacations with personalized workouts and healthy food options tailored to meet your needs.

Continue building on the hard work you put in for a fraction of the cost.  If you joined with a promo discount, you get to keep it!  You've worked, you've learned, and now you understand.  Keep all your current services at a highly discounted rate.  We will be here to make sure you stay on track.

**Must have completed a foundational program above.